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🥰🥰😍
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66.6 kg
Lost so far: 10.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 54.24g | Prot: 71.02g | Carbs: 188.11g.
Breakfast: Tatlı Kırmızı Biber, Lor Peyniri, Semizotu, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Tam Buğday Ekmeği, Tereyağı, Yumurta. Dinner: Ev Yapımı Yoğurt, Bulgur Pilavı, Dana Kavurma, Zeytinyağı, Karışık Yeşil Salata. Snacks/Other: İncir, Kırmızı Erik, Salatalık (Soyulmuş), Elma, Şeftali, Nescafe 2'Si 1 Arada, Kuru İncir, İncir. more...
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2600 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 24 minutes, Power Walking - 1 hour and 45 minutes, Housework - 1 hour and 29 minutes, Resting - 13 hours and 22 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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rabiaserkanilhan's Weight History
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