Weigh In record (no journal entry) for 19 August 2019
|
97 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 33.29g | Prot: 48.79g | Carbs: 157.98g.
Breakfast: Gut & Günstig Milch, Bio Sonne Bio-Müsli Crunchy-Klassik, Milsani Reine Buttermilch. Lunch: Spaghetti Bolognese, Sprite Sprite. Snacks/Other: Kaffee-Kuchen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|