Weigh In record (no journal entry) for 19 August 2019
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 4.54g | Prot: 4.46g | Carbs: 6.14g.
Breakfast: Cafe Latte. more...
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Gaining 1.5 kg a Week
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