LooserMops's Journal, 19 Aug 19

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Weigh In record (no journal entry) for 19 August 2019

112.4 kg Lost so far: 0 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

2119 kcal

Fat: 97.88g | Prot: 149.30g | Carbs: 153.99g. Dinner: Chef Select Tagliatelle Verdi, Ja! Schmand, Olivenöl, Champignons Frisch, Rindfleisch. Snacks/Other: Leibniz Pick Up! Choco & Milch, Myprotein Impact Whey Protein Vanille, Milfina Milch 1,5% Fett. more...

3653 kcal

Exercise: Weight Training (moderate) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 19 Aug 19

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LooserMops's Weight History