Weigh In record (no journal entry) for 19 August 2019
|
56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 24.46g | Prot: 18.90g | Carbs: 97.35g.
Breakfast: Kaşarlı Tost. Dinner: Uno Kepekli Ekmek, Karpuz, Kabak Yemeği. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Breeze01's Weight History
|