Weigh In record (no journal entry) for 18 August 2019
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127.5 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 56.63g | Prot: 50.61g | Carbs: 46.72g.
Breakfast: Coffee with Cream, Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Chili. more...
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steady weight
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