jessicamgn's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
48.6 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
958 kcal Fat: 29.83g | Prot: 117.97g | Carbs: 47.28g.   Lunch: Amo Essere Biologico Mix di Semi per Insalate, Dole Banana, Olio Extra Vergine di Oliva, Cavolo Cappuccio, Petto di Pollo, Carne. Dinner: Delizie del Sole Macedonia di Verdure , Athena Tonno al Naturale. Snacks/Other: Fior di Natura Cremoso alla Soia Mirtillo, Milbona Skyr Mirtillo, Amo essere Biologico Mix Vitality , Pam Panorama Albume, Milbona Formaggio Fresco Quark Magro. more...
1282 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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jessicamgn's Weight History


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