Weigh In record (no journal entry) for 18 August 2019
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108.1 kg
Lost so far: 6.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.37g | Prot: 51.78g | Carbs: 148.33g.
Breakfast: Coffee, Lucerne Fat Free Half & Half, Save-A-Lot Chocolate Peanut Butter Puffs, 2% Fat Milk. Dinner: Sprite Sprite (20 oz), Deli Sliced Ham, Pringles Original Potato Crisps. more...
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steady weight
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bonniet1968's Weight History
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