Weigh In record (no journal entry) for 18 August 2019
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60.0 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 35.14g | Prot: 42.70g | Carbs: 76.59g.
Breakfast: Scrambled Egg , Black Tea. Lunch: Coffee, Water , Chocolate Chip Cookies (Soft Type) , Bakery Fresh Oatmeal Raisin Cookies , Great Value Hamburger Dill Chips Pickles, Roll, French or Vienna Roll, Deli Turkey or Chicken Breast Meat, Cheese, Meatballs with Breading and Gravy, Watermelon , Great Value Cocktail Smokies, Cantaloupe (Muskmelon), Strawberries . more...
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Gaining 0.6 kg a Week
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genealogy.joan's Weight History
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