curlycherylann's Journal, 11 Aug 10

Weigh In record (no journal entry) for 11 August 2010
55.6 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2010:
1696 kcal Fat: 62.26g | Prot: 71.30g | Carbs: 237.92g.   Breakfast: Parmesan Cheese, Granny Smith Apple, Extra Virgin Olive Oil, Eggs (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Hazlenut & Chocolate Organic Live Food Bar, maple and brown sugar quaker. Dinner: land o lakes butter, French Bread. Snacks/Other: Melba Snacks Sea Salt. more...
2138 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Walking (exercise) - 5.5/kph - 41 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 3 hours and 30 minutes, Sleeping - 6 hours and 15 minutes, Resting - 1 hour, Sitting - 1 hour and 44 minutes. more...
Gaining 1.3 kg a Week

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curlycherylann's Weight History


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