Zirkonia2001's Journal, 18 Feb 13

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Weigh In record (no journal entry) for 18 February 2013

100.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:

1076 kcal

Fat: 29.21g | Prot: 30.43g | Carbs: 176.53g. Breakfast: Cappuccino Vanille. Lunch: Clementinen, Pfannkuchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Buchstabennudeln, Vegetarische Gemüsesuppe (mit Wasser zubereitet). more...

3035 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Conditioning exercise (health club) - 20 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Zirkonia2001's Journal, 18 Feb 13

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Zirkonia2001's Weight History