Noraneko's Journal, 20 Jan 13

Weigh In record (no journal entry) for 20 January 2013
116.9 kg Lost so far: 0.1 kg.    Still to go: 48.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2013:
1063 kcal Fat: 76.29g | Prot: 66.20g | Carbs: 30.00g.   Breakfast: cheddar, egg. Lunch: milk, coffee, strawberries. Dinner: palak paneer. more...
2961 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Noraneko's Weight History


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