asya.kevich's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

73.8 kg Lost so far: 18.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

228 kcal

Fat: 5.00g | Prot: 17.50g | Carbs: 28.25g. Breakfast: Савушкин Teos Йогурт Черника. more...

20 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.1 kg a Week


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asya.kevich's Weight History