Weigh In record (no journal entry) for 18 August 2019
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54.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 24.32g | Prot: 54.88g | Carbs: 159.03g.
Breakfast: Crusca Grano Sarchio Crusca, Plasmon Biscotto Classico, Buitoni Fette Biscottate Integrali, Marmellata di More. Lunch: Eurospin Petto di Pollo Affettato, Lattuga, Sunny Nature Gallette di Riso, Petto di Pollo, Carne, Cipolle, Olio Extra Vergine di Oliva, Carote, Probios Cous Cous Integrale, Zucchine. Snacks/Other: Algida Viennetta Vaniglia, Fior di Natura Cremoso alla Soia Mirtillo, Latte Soia SI ., Uva Bianca. more...
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Losing 4.9 kg a Week
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fioredagosto's Weight History
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