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Yağ oranım:%22,
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82 kg
Lost so far: 8.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 187.18g | Prot: 77.36g | Carbs: 234.97g.
Breakfast: Sebze Kabak, Yazlık, Sakız,Açık Yeşil, Nestle %82 Kakaolu Bitter Çikolata, İlik Kemik Suyu. Lunch: Baklava, Tahin Helvası, Çoban Salatası, Balık. more...
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Gaining 14.7 kg a Week
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@ketomanlife's Weight History
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