Weigh In record (no journal entry) for 18 August 2019
|
69.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 1.84g | Prot: 9.33g | Carbs: 48.81g.
Breakfast: Огурец (с Кожурой). Lunch: 365 Дней Крабовые Палочки. Dinner: Дыня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|