Weigh In record (no journal entry) for 18 August 2019
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.05g | Prot: 32.41g | Carbs: 88.07g.
Breakfast: Макарун, Инжир, Молоко, Малина, Овес, Кофе с Молоком. Lunch: Green Chef Пудинг Чиа с Ягодами, Riscossa Соус Песто, Помидор Сливка, Творог 5%, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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myroslava21's Weight History
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