Weigh In record (no journal entry) for 18 August 2019
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 58.63g | Prot: 70.04g | Carbs: 245.04g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Ашан Блинчики с Творогом. Lunch: ВкусВилл Плов Узбекский. Dinner: Тестори Сдобные Палочки "Снежка" с Малиновым Джемом. Snacks/Other: ВкусВилл Печенье Овсяное. more...
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Losing 0.7 kg a Week
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ВикторияWS's Weight History
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