Weigh In record (no journal entry) for 18 August 2019
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66.1 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 2.70g | Prot: 33.65g | Carbs: 86.10g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Творог (Полностью Обезжиренный), Лук, Помидоры, Брокколи, Абрикосы. Lunch: Простоквашино Творог Мягкий 0,1%, Банан, Виноград, Абрикосы. Snacks/Other: Лук, Помидоры. more...
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Losing 2.8 kg a Week
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nastia_k14's Weight History
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