Weigh In record (no journal entry) for 17 August 2019
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118 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 39.81g | Prot: 49.99g | Carbs: 20.64g.
Breakfast: Огурец (без Кожуры), Яичница. Dinner: Огурец (без Кожуры), Приготовленная Морковь, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 1.3 kg a Week
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