thetaxidriver's Journal, 17 Aug 19

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99.3 kg Lost so far: 3.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2019:
2449 kcal Fat: 90.93g | Prot: 115.14g | Carbs: 280.29g.   Breakfast: Super Sandwich, Hähnchenbrust Aufschnitt, Deutsche Markenbutter, Kaufland Reiswaffeln ohne Salz. Lunch: Wagner Steinofen Pizza Chicken, Exquisa Exquisa Fitline Protein Heidelbeere, Aldi Baguette Brötchen, Bratwurst. Dinner: Uncle Ben's Express Curryreis Indien, Youcook Indisches Butter Chicken. Snacks/Other: Aldi Fettarme Milch. more...
Losing 0.4 kg a Week

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thetaxidriver's Weight History


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