Weigh In record (no journal entry) for 17 August 2019
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.99g | Prot: 7.12g | Carbs: 72.68g.
Breakfast: Жако Птичье Молоко , Кабачки Тушеные, Баклажаны Тушеные. Lunch: Белый Хлеб, Картофельное Пюре на Воде, Тушеные Овощи. Dinner: Виноград Дамские Пальчики. more...
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Losing 2.5 kg a Week
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tranzitamrita's Weight History
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