Weigh In record (no journal entry) for 17 August 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 84.40g | Prot: 91.78g | Carbs: 89.77g.
Breakfast: Caffè Espresso, Kellogg's Special K Protein, Panmonviso Biscotto Salute con Mirtilli, Conad Latte di Soya. Lunch: Cipolle Rosse, Avocado, Cetriolo (con Buccia), Formaggio Feta, Insalata di Pomodori. Dinner: Land Fiocchi di Latte, Parmareggio Parmareggio Snack, Bresaola. Snacks/Other: Milbona Skyr Mirtillo. more...
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Gaining 0.4 kg a Week
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sarasport's Weight History
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