Weigh In record (no journal entry) for 17 August 2019
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60.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 18.54g | Prot: 5.02g | Carbs: 25.06g.
Breakfast: Кофе с Молоком, Сахар, Суп Грибной, Молочный Мир Сметана 16%. more...
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Losing 1.4 kg a Week
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yulia.ulasik's Weight History
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