Weigh In record (no journal entry) for 17 August 2019
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81.0 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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2164 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Crazyjayz's Weight History
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