Weigh In record (no journal entry) for 17 August 2019
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57.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 17.38g | Prot: 25.33g | Carbs: 31.35g.
Breakfast: Domatesler, Beyaz Ekmek, Yörsan Beyaz Peynir, Namet Hindi Füme, Toz Biber, Salatalık (Kabuklu), Haşlanmış Yumurta, Şekersiz Çay. Lunch: Şeftali. more...
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Gaining 0.3 kg a Week
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hazal.ca's Weight History
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