jessicamgn's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
48.2 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
2585 kcal Fat: 103.35g | Prot: 160.96g | Carbs: 243.88g.   Lunch: Amo Essere Biologico Mix di Semi per Insalate, Bennet Lattuga Iceberg, Cetriolo (senza Buccia), Cipolle, Petto di Pollo, Carne, Dole Banana. Dinner: Nutella Nutella, Cipolle, Athena Tonno all'olio Vegetale, Leerdammer Emmental, Mare Pronto Misto per Risotto e Spaghetti , Pomodori Ciliegini, Funghi Champignon, Piselli (Surgelati), Uovo Sodo, Pizza Bianca. more...
1327 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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jessicamgn's Weight History


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