Weigh In record (no journal entry) for 17 August 2019
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47.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 61.72g | Prot: 100.31g | Carbs: 123.92g.
Breakfast: Хомка Семечки Очищенные, Таврия Финики Мазафати, Таврия Немолоко Гречневое , Яблоко, Персики. Dinner: Салат Цезарь с Креветками, Запеченная или Жареная Камбала. more...
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Losing 0.2 kg a Week
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businka8800's Weight History
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