Weigh In record (no journal entry) for 17 August 2019
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.83g | Prot: 70.50g | Carbs: 128.35g.
Breakfast: Milfina Milch 1,5% Fett, Räucherlachs, Getoastetes Weißbrot, Alpro Soya Vanille, Kaffee, Margarine, Räucherlachs, Marmelade, Roggenbrot. Lunch: Egle Braune Soße, Aldi Rote Paprika, Rinderhackfleisch, Pellkartoffeln. Dinner: Hochland Sandwich Scheiben mit Gouda, Böklunder Gourmet Salami, Getoastetes Weißbrot. Snacks/Other: Vanilleeis, Rosewein. more...
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Losing 0.8 kg a Week
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Maledinchen89's Weight History
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