Weigh In record (no journal entry) for 17 August 2019
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 27.89g | Prot: 15.29g | Carbs: 30.36g.
Breakfast: Sucuklu Yumurta, İçim Süzme Peynir, Yeşil Zeytin. Lunch: Dr. Oetker Krem Şanti, Peyman Dut Kurusu. more...
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steady weight
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hmyratis's Weight History
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