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Ja-nein-nein
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95 kg
Lost so far: 5.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 96.66g | Prot: 55.57g | Carbs: 200.23g.
Lunch: Alnatura Gemüsebrühe, Menzi Markklösschen . Dinner: Eismann Twister Fries, McDonald's Double Cheeseburger, KFC Sour Cream. Snacks/Other: Cinemaxx Popcorn Süß, Kaffee mit Milch, Dattel. more...
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2793 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Shopping - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 1.3 kg a Week
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 Comments
17 Aug 19 by member: #Christian#
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Uups - jetzt verstehe ich! Das war eher so eine „interne“ Notiz. Hatte keine Ahnung, dass die hier landet 😂
18 Aug 19 by member: Zirkonia2001
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Zirkonia2001's Weight History
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