Weigh In record (no journal entry) for 17 August 2019
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 32.97g | Prot: 133.60g | Carbs: 52.34g.
Breakfast: Kresse, Junge Frühlingszwiebeln, Salakis Schafskäse Light 9%, Rührei. Lunch: Iglo Veggie Love mit Kürbis Quinoa. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Junge Frühlingszwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Saupiquet Tunfisch ohne Öl, AM Sport Women Protein. Snacks/Other: McDonald's Cappuccino (Small), Harzer Harzer Käse. more...
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1982 kcal
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Exercise:
Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MomoKatha's Weight History
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