Weigh In record (no journal entry) for 17 August 2019
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 22.35g | Prot: 65.68g | Carbs: 70.43g.
Breakfast: Пицца Домашняя, Банан, Овсянка Запаренная. Lunch: Болгарский Перец, Помидоры, Куриное Филе на Гриле. Dinner: Салат с Тунцом и Овощами. more...
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Gaining 0.0 kg a Week
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