Weigh In record (no journal entry) for 17 August 2019
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51 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 15.98g | Prot: 13.96g | Carbs: 81.03g.
Breakfast: Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком. Snacks/Other: Dr. Korner Корнерсы Нежный Сыр, Кукуруза Вареная. more...
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Losing 0.9 kg a Week
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zemfiraAbd's Weight History
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