higherthandead's Journal, 16 Aug 08

Weigh In record (no journal entry) for 16 August 2008

60.8 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: 100%.

View Diet Calendar, 16 August 2008:

398 kcal

Fat: 6.44g | Prot: 10.59g | Carbs: 76.71g. Breakfast: coke, hard boiled egg, celery. Lunch: pretzels. more...

1523 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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higherthandead's Weight History