|
5 days from my last weigh in and another 3lbs down 😱 I can’t believe it!! I just need to keep going :)
|
109.8 kg
Lost so far: 6.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 61.55g | Prot: 97.57g | Carbs: 134.60g.
Breakfast: Corale Baked Beans, Tesco Medium Eggs, Tesco Smoked Bacon Medallions, Tesco Finest Cumberland Chipolatas, Tesco Skimmed Milk. Lunch: Tesco Beef Lasagne. Dinner: Muller Light Vanilla Yogurt, Clover Light Butter, Hovis Best of Both Thick. Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naomi_sadler's Weight History
|