Weigh In record (no journal entry) for 16 August 2019
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93.3 kg
Lost so far: 24.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 10.40g | Prot: 47.10g | Carbs: 48.19g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). more...
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Losing 8.4 kg a Week
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stefanodaniele's Weight History
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