Weigh In record (no journal entry) for 19 January 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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877 kcal
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Fat: 54.92g | Prot: 14.53g | Carbs: 82.91g.
Lunch: Kens thousand Island dressing, salad. Dinner: ball park beef hotdog, Cooked Sauerkraut. Snacks/Other: shaved ice, crust, Sugar free pudding. more...
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steady weight
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just4today's Weight History
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