Weigh In record (no journal entry) for 16 August 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 22.23g | Prot: 44.16g | Carbs: 73.10g.
Breakfast: Lakanto Monkfruit Sweetener, Carrington Farms Matcha Tea Powder, Pure Hawaiian Spirulina, Spinach , Blueberries , Vital Proteins Collagen Peptides, Now Foods Organic Chlorella Powder. Lunch: Chili's Grilled Fish Tacos. Dinner: Trader Joe's Shiitake Mushroom Chicken, Trader Joe's Vegetable Fried Rice. Snacks/Other: Truly Spiked & Sparkling. more...
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Losing 0.6 kg a Week
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clairejeannn's Weight History
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