SashaDixon's Journal, 16 Aug 19

Woohoo!!! Down into the 170s!! Gotta love the drop into the next set of numbers!!!
81.3 kg Lost so far: 5.4 kg.    Still to go: 30.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1073 kcal Fat: 76.75g | Prot: 77.03g | Carbs: 26.31g.   Breakfast: Red Raspberries, Great Value Small Curd Cottage Cheese. Lunch: Fiorucci Prosciutto Panino, Gaea Pitted Kalamata Olives. Dinner: Cheese and Bacon Cauliflower Casserole, Archer Farms Ham Steak. Snacks/Other: Part Skim Mozzarella Cheese, Blue Diamond Smokehouse Almonds. more...
528 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

26 Supporters    Support   

Comments 
Very nice 👍👍👍 
16 Aug 19 by member: Erquiaga
🎉🎊🎆 
16 Aug 19 by member: znastar1
Nice 
16 Aug 19 by member: jeannieselby
Yay!! 
17 Aug 19 by member: jcmama777
A new deca-metrics! 
17 Aug 19 by member: erikahollister

     
 

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SashaDixon's Weight History


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