Weigh In record (no journal entry) for 16 August 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.94g | Prot: 18.76g | Carbs: 60.15g.
Breakfast: Black Tea, Scrambled Egg. Lunch: Cucumber (Peeled) , Tomatoes, Corn On The Cob with Butter. Dinner: Act II Kettle Corn Microwave Popcorn, Water . more...
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Losing 2.5 kg a Week
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genealogy.joan's Weight History
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