Weigh In record (no journal entry) for 16 August 2019
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148.8 kg
Lost so far: 6.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 88.83g | Prot: 158.16g | Carbs: 47.66g.
Breakfast: Queijo Gouda ou Edam, Sadia Salame Hamburgues, Pão Low Carb. Lunch: Contra-filé Grelhado, Pão Low Carb. Dinner: Tomates, Fazenda Bela Vista Queijo Minas Frescal, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Glória Leite em Pó Desnatado. more...
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Losing 0.1 kg a Week
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FernandaFlora's Weight History
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