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😵🤬
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67.5 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 38.15g | Prot: 29.32g | Carbs: 130.89g.
Breakfast: Birnen. Lunch: Myprotein Gerstengraspulver, Chicken Nugget Burger. Dinner: Pfanni Kartoffel Püree Komplett, Biofeel Bio Ashwagandha. more...
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Gaining 2.1 kg a Week
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