Weigh In record (no journal entry) for 16 August 2019
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 52.73g | Prot: 86.50g | Carbs: 209.66g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Pflaumenwein, Thomy Les Sauces Hollandaise, Brokkoli, Maggi Currysoße, Putenbrust Fleisch, Gemischter Salat mit Dressing, Kartoffelrösti. Dinner: Brandt Zwieback ohne Zuckerzusatz, Brandt Vollkorn Zwieback, REWE Beste Wahl Laugenstange, Früchtetee, Green Grocer's Waldbeeren, Gut & Günstig Skyr Natur. Snacks/Other: Amsport Aminosäuren. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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