Dine779's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
126.8 kg Lost so far: 10.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
1335 kcal Fat: 45.26g | Prot: 61.33g | Carbs: 161.30g.   Lunch: Timmendorfer Puten-Zwiebel-Mettwurst, Dulano Lachsschinken, Lidl Rosenbrötchen. Dinner: Maredo Steakhaus-Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße. more...
Losing 2.8 kg a Week

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Dine779's Weight History


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