Weigh In record (no journal entry) for 16 August 2019
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 8.93g | Prot: 13.55g | Carbs: 40.94g.
Breakfast: Огурец (с Кожурой), Рублевский МПЗ Буженина Запеченная, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком, Магнит Персик, Перловая Каша. more...
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Gaining 0.3 kg a Week
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dus25012010's Weight History
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