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So oft wie ich gestern pullern musste kein Wunder 😂😂😂
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70.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 71.01g | Prot: 78.34g | Carbs: 131.71g.
Breakfast: Spiegelei, Géramont Cremig-Zarte Scheiben, K-Classic Butter Toast. Dinner: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken, Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 6.3 kg a Week
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murmel1912's Weight History
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