Weigh In record (no journal entry) for 16 August 2019
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84 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.29g | Prot: 27.53g | Carbs: 124.79g.
Breakfast: Свинина Отварная, Помидоры, Сыр Российский, Лаваш Армянский, Баунти Конфеты, Кофе (из Молотых Зерен). Lunch: Арбуз, Баунти Конфеты, Арбуз. Dinner: Инжир. more...
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Losing 7 kg a Week
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Melinejan's Weight History
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