Weigh In record (no journal entry) for 16 August 2019
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.83g | Prot: 34.93g | Carbs: 34.76g.
Breakfast: Фундук Фундук, Vitaline Вяленая Вишня, Савушкин Хуторок Творог 1%, Каждый День Курага, Грецкие Орехи, Савушкин Продукт Йогурт Греческий с Вишней 2%. more...
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steady weight
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AlexandraVav's Weight History
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