Weigh In record (no journal entry) for 16 August 2019
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 52.43g | Prot: 102.37g | Carbs: 282.55g.
Breakfast: Arla Mild Kvarg Naturell, Bregott Bregott Mindre, Pärsons Rökt Kalkon, Pågen Levain Surdegsbröd. Lunch: Espresso House Räkor och Avokado Sallad. Dinner: Ingefära, Lax Nigiri. Snacks/Other: Lohilo Cookie Dough, Apelsiner, Äpple. more...
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Gaining 0.1 kg a Week
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evelinaegdahl's Weight History
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